An NCPA Presentation
NrityaYogsutra is a graceful dance form of ancient yogic movements (asanas) and Hasta mudras performed to soothing meditative music through which one can also get the benefits of acupressure and chakras to achieve physical, mental and spiritual fitness. NrityaYogsutra is studied and guided by dance, medical, yoga and acupressure experts. It comprises asanas, pranayam, Hasta mudras, chakras and acupressure, reflexology and meditation. NrityaYogsutra has 78 modified and newly formulated dancing steps that can be practiced by anybody and implemented in their daily routine for physical fitness and mental well-being.
For registration, call: 8879114939 (Swapnokalpa Dasgupta) or